Class Styles

Our classic, open level Reformer class. A steady, flowing full-body workout designed to build strength and endurance through continuous movement.
Expect familiar sequences, smooth transitions, and that balanced, feel-good burn.
Ready to level up your training? This strength-focused class uses heavier loads, multiple sets, and lower rep ranges to push beyond plateaus.
With a focus on progressive overload and hypertrophy, it’s designed to build strength, stability, and muscle. Expect to see familiar movement patterns — hinge, squat, lunge, push, and pull — in every class.
A 45-minute Reformer Jumpboard class that blends cardio and control. Expect powerful, low-impact jumps lying on your back, layered with core work and lower-body strength to elevate your heart rate without stressing your joints.
Athletic, energising and seriously fun — you’ll leave feeling strong, sweaty and aligned.
Reformer Stretch & Mobility
Give your body some well-deserved TLC! This class focuses on improving flexibility, joint mobility using controlled Reformer movements. Stretch, lengthen, and move with intention to create more space, ease tension, and restore balance throughout your body.
Perfect for all levels. Come loosen up, improve range of motion, and leave feeling longer, lighter, and more mobile.

Mat

A 45-minute Mat Pilates class designed to build strength and leave you feeling longer and more connected.
Expect controlled, intentional movement using your bodyweight (with the occasional prop to level it up). Calm, strong, and just the right amount of spice.

Take your Pilates practice to the next level with a personalised 1:1 Reformer session. Your session will be tailored to your body, goals and experience, with individualised guidance and hands-on support.
Perfect for beginners, refining technique, returning to movement after injury, working towards specific goals, or simply wanting dedicated time to focus on your movement.
1:1 sessions with our owner, Em, can be booked via email or through our Contact Form.
Looking for a beautiful, fully equipped space to film content, run private sessions or complete your Pilates teaching hours? Our studio is available for hire to Pilates instructors and students.
Whether you’re completing your required teaching hours, building your experience, filming content or working with your own private clients, you can use our Reformer studio in a professional, welcoming environment.
Enquire with us to book the studio.
Celebrate with movement! Hire our studio for a private Pilates class for your next hens, birthday, girls’ day or special occasion.
Bring your favourite people together for a fun, personalised Reformer session in our beautiful studio — the perfect way to celebrate, move and make memories together.
Enquire with us to plan your private class.